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Minimelina
Journal
03 Jun 10
Minimelina's Journal, 03 June 2010
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Weigh In record (no journal entry) for 03 June 2010
134.0 lb
Lost so far:
1.2 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2010:
1439 kcal
Fat: 56.49g | Prot: 105.97g | Carb: 125.01g.
Breakfast:
AdvantEdge Carb Control Shake - French Vanilla, Coconut Creme, No Calorie Sweetener Packets, Fat Free Half & Half, Coffee.
Lunch:
Stringsters String Cheese, Sugar Free Boston Cream Pie Pudding, Cafe Classics Roasted Garlic Chicken.
Dinner:
Baguette, Beef Steak.
Snacks/Other:
Homestyle Microwave Popcorn, Atkins Advantage Peanut Butter Granola Bars.
more...
1481 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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