Weigh In record (no journal entry) for 14 September 2018
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276.2 lb
Lost so far: 13.8 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2018:
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920 kcal
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Fat: 28.00g | Prot: 46.00g | Carb: 146.00g.
Breakfast: Waffle House Waffle with Butter & Syrup. more...
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gaining 8.4 lb a week
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StoicGrace's weight history
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