Cardenis's Journal, 14 September 2018

Weigh In record (no journal entry) for 14 September 2018
185.2 lb Lost so far: 44.1 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 September 2018:
1323 kcal Fat: 39.80g | Prot: 38.15g | Carb: 205.54g.   Breakfast: Huevos Revueltos (Enteros, Cocidos), Marraqueta. Lunch: Alfajor, Carne de Res, Lucchetti Tallarines 78, San Jorge Mortadela Lisa. Snacks/Other: Huevos Revueltos (Enteros, Cocidos), Marraqueta. more...
losing 6.2 lb a week

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