Weigh In record (no journal entry) for 14 September 2018
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211.0 lb
Lost so far: 18.3 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2018:
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752 kcal
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Fat: 36.48g | Prot: 43.66g | Carb: 62.54g.
Breakfast: Nectarines, Café. Lunch: Mix Buffet Salade et Serpentini Poulet Emmental. Snacks/Other: Nectarines. more...
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losing 12.3 lb a week
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inescafe96's weight history
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