MMDuff10's Journal, 14 September 2018

137.6 lb Lost so far: 53.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1998 kcal

Fat: 100.60g | Prot: 108.60g | Carb: 76.80g.   Breakfast: Kroger Stevia Baking Blend, Great Value Cream Cheese, Great Value Powdered Peanut Butter, Mac's Original Pork Skins. Lunch: Moore's Creamy Ranch Buffalo Wing Sauce, Cucumber (Peeled), Fiorucci Prosciutto Wrapped Mozzarella Cheese (2). Dinner: Cinnamon, Baked Sweetpotato (Peel Not Eaten), Cooked Asparagus (from Fresh), Great Value Classic Olive Oil, Sea Salt, Black Pepper, Outback Steakhouse Ribeye (10 oz). Snacks/Other: Stolichnaya Blueberry Vodka, Cabernet Sauvignon Wine. more...

2290 kcal

Activities & Exercise: Housework - 2 hours and 18 minutes, Elliptical - 45 minutes, Sleeping - 5 hours and 23 minutes, Resting - 7 hours and 34 minutes, Desk Work - 8 hours. more...