|
08/18/12
Done fine this week. I was a bit concerned and it turned out to be
un-necessary. Happy I lost and will just keep on keepin' on (Gladys)
Have a great week everyone!
|
189.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 August 2012:
|
1241 kcal
|
Fat: 57.89g | Prot: 58.12g | Carb: 105.16g.
Breakfast: kraft snack cheese and bread sticks. Lunch: kraft snack cheese and bread sticks, chicken ter. Dinner: kraft snack cheese and bread sticks, chicken ter. Snacks/Other: Half and Half or Heavy Cream, black coffee. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ColourMeFabulous's weight history
|