Weigh In record (no journal entry) for 14 September 2018
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159.8 lb
Lost so far: 14.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2018:
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3072 kcal
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Fat: 97.82g | Prot: 107.96g | Carb: 452.39g.
Breakfast: Bjorg Muesli aux Fruits Bio, Café, U Miel de Fleurs, Pamplemousse, Heudebert La Tartine Briochée. Lunch: Marque Repère Fricassée de Poulet, Riz et Légumes, Entremont Emmental, Oranges, Pain Multigrain, Bonne Maman Confiture Fraises, Casino Fromage Frais Nature 3%, Salade Verte, Lesieur Huile Fleur de Colza. Dinner: Cacahuètes, Datte, Briau Encornets Farcis aux Légumes du Soleil, Uncle Ben's Riz Cantonais Express, Huile d'Olive, Salade Verte, Sojasun Yaourt Abricot Goyave, Lidl Confiture, Pain Multigrain, Yoplait Panier de Yoplait 0%, Picard Sorbet Poire. Snacks/Other: Lotus Speculoos (7,5g). more...
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3049 kcal
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Activities & Exercise:
Swimming (fast) - 1 hour and 15 minutes, Standing - 4 hours, Sitting - 4 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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