jjk1949's Journal, 27 May 2010

Weigh In record (no journal entry) for 27 May 2010
201.0 lb Lost so far: 1.5 lb.    Still to go: 56.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 May 2010:
1370 kcal Fat: 225.50g | Prot: 81.80g | Carb: 33.10g.   Breakfast: Cherry Tomatoes, Olive Oil, Cheddar Cheese, Broccoli Flower Clusters, Egg Omelet. Lunch: California Avocados, Blue & Roquefort Cheese Salad Dressing, Cos or Romaine Lettuce, Cherry Tomatoes. Dinner: Butter, Cooked Asparagus (from Fresh), Salmon. Snacks/Other: choc/peanut butter bar. more...
2247 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 0.7 lb a week

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