ricebella's Journal, 18 August 2012

133.4 lb Lost so far: 9.2 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1254 kcal

Fat: 38.88g | Prot: 24.98g | Carb: 193.66g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), No Calorie Sweetener. Lunch: Bruschetta. Dinner: Meatless Egg Roll, pad see ew. Snacks/Other: Sugared or Glazed Doughnuts. more...

1720 kcal

Activities & Exercise: Wii Free Walk - 1 hour and 30 minutes, Walking (slow) - 2/mph - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...