teenaluy's Journal, 03 June 2010

115.8 lb Lost so far: 14.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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838 kcal

Fat: 30.50g | Prot: 18.00g | Carb: 123.02g.   Breakfast: so, simply nutritious morning blend, organic tropical blend fruit. Lunch: vinegar, subway oil, subway veggie delight salad. Snacks/Other: nana's cookie bites fudge. more...

1610 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 2 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...