Weigh In record (no journal entry) for 14 September 2018
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144.2 lb
Lost so far: 3.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2018:
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590 kcal
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Fat: 19.16g | Prot: 16.49g | Carb: 97.19g.
Breakfast: Кофе, Арбуз. Lunch: Гречка Отварная, Народный Мацони. more...
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losing 9.3 lb a week
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Ангелина Атоян's weight history
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