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89 OFF 横浜
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217.2 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2018:
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4287 kcal
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Fat: 104.63g | Prot: 189.39g | Carb: 460.01g.
Snacks/Other: 肉だんご, パエリア, 生ビール, ヤマザキ製パン バターロール, 551蓬莱 豚まん, 崎陽軒 シュウマイ, 鶏胸肉(皮なし), かしわ堂 カルシウムせん, 540プロテイン, バナナ. more...
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gaining 43.2 lb a week
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