Weigh In record (no journal entry) for 14 September 2018
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180.8 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2018:
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1681 kcal
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Fat: 68.53g | Prot: 48.84g | Carb: 225.92g.
Breakfast: Marmelade, Arla Kaergarden Gesalzen, Weizenbrötchen. Lunch: Knorr Soße zu Geflügel, Romanesco, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Devina Salatwürfel, Tomaten, Arla Kaergarden Ungesalzen, Gekochte Karotten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Argenta Apfelsinen- & Zitronenschnitten, Quarktorte. more...
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losing 6.2 lb a week
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Mia Rose 26's weight history
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