Weigh In record (no journal entry) for 14 September 2018
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99.0 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2018:
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1021 kcal
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Fat: 34.29g | Prot: 106.59g | Carb: 72.87g.
Breakfast: Геркулес Монастырский. Lunch: Boombar Протеиновый Батончик Pudding, Boombar Протеиновый Батончик Мед и Грецкий Орех, Boombar Протеиновый Батончик Арахис . Dinner: Dr. Korner Хлебцы Рисовые, Boombar Протеиновый Батончик Арахис , Boombar Протеиновый Батончик Кокос, Инжир. more...
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losing 3.1 lb a week
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_Ellizaveta's weight history
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