Weigh In record (no journal entry) for 18 August 2012
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152.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2012:
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815 kcal
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Fat: 40.66g | Prot: 11.77g | Carb: 113.80g.
Breakfast: Hazelnut Coffee Creamer. Lunch: Guacamole with Tomatoes, Triscuit Cracked Pepper & Olive Oil Crackers. Snacks/Other: Pop-Tarts Frosted Blueberry. more...
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steady weight
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