Weigh In record (no journal entry) for 14 September 2018
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193.1 lb
Lost so far: 26.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2018:
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51 kcal
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Fat: 4.30g | Prot: 2.07g | Carb: 1.75g.
Breakfast: Coffee, Almonds. more...
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gaining 4.9 lb a week
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Jitendra Baria's weight history
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