D3m1g0d's Journal, 13 September 2018

Weigh In record (no journal entry) for 13 September 2018
154.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2018:
740 kcal Fat: 34.00g | Prot: 27.00g | Carb: 80.00g.   Breakfast: McDonald's Bacon, Egg & Cheese McGriddles. Dinner: El Monterey Beef & Bean Chimichangas. more...
2560 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 14.0 lb a week

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