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LDW round 2.2
Start 2 days of 500 cal no drops.
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203.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2018:
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205 kcal
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Fat: 14.50g | Prot: 15.50g | Carb: 2.50g.
Breakfast: Pace Picante Mild Salsa, American Heritage Cheddar Shredded Cheese, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs. more...
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losing 3.7 lb a week
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