Weigh In record (no journal entry) for 18 August 2012
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159.2 lb
Lost so far: 19.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2012:
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1784 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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Crystal2's weight history
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