Weigh In record (no journal entry) for 13 September 2018
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180.6 lb
Lost so far: 7.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2018:
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803 kcal
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Fat: 35.43g | Prot: 12.09g | Carb: 117.36g.
Breakfast: Baby Spinach, Apples, Bananas, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Pringles Cheddar Cheese Potato Crisps. Dinner: Spinach, Prego Traditional Spaghetti Sauce, Cooked Spaghetti Squash. Snacks/Other: Reese's White Mini Cups. more...
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gaining 5.6 lb a week
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Abs wright's weight history
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