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Ok so I apparently I have hit another lovely plateau!! A little frustrating because im so close to my goal weight of 145/140 then i can start looking into my tummy corrective surgery! Last conversation i had with plastic surgeon was that i could at this point of 165lb mark but i just feel like if i can get to 145 the healing process and body shape will be more favorable! Ahhhhhh just a tad frustrated 😵😳🤬😱
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165.2 lb
Lost so far: 59.8 lb.
Still to go: 25.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2018:
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814 kcal
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Fat: 54.82g | Prot: 58.54g | Carb: 19.30g.
Lunch: Village Inn Cobb Salad. Dinner: Italian Sausage, Grilled Chicken (Skin Not Eaten). Snacks/Other: Taylor Farms Celery Sticks, Bob Evans Pork Sausage Links. more...
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steady weight
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