Weigh In record (no journal entry) for 13 September 2018
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156.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2018:
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410 kcal
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Fat: 21.64g | Prot: 26.64g | Carb: 29.63g.
Breakfast: BodyLab Liquid Gold, Isagenix IsaLean Shake - Raspberry Cheesecake, Kalona Super Natural Organic Whole Milk. more...
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losing 9.8 lb a week
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Cathy E K's weight history
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