Weigh In record (no journal entry) for 13 September 2018
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337.0 lb
Lost so far: 28.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2018:
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3433 kcal
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Fat: 127.95g | Prot: 297.15g | Carb: 268.32g.
Breakfast: Bush's Best Original Baked Beans, BurgerFi Onion Rings (Regular), All Whites 100% Liquid Egg Whites, Core Power Elite Vanilla, Fairlife Fat Free Ultra-Filtered Milk, BurgerFi Burgerfi Cheeseburger, Galbani String Cheese, Honeydew Melon, Kiwi Fruit, All Whites 100% Liquid Egg Whites, Fairlife Fat Free Ultra-Filtered Milk, Fairlife Very Strawberry. more...
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losing 1.2 lb a week
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