Weigh In record (no journal entry) for 13 September 2018
|
181.6 lb
Lost so far: 58.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2018:
|
943 kcal
|
Fat: 80.11g | Prot: 32.70g | Carb: 28.37g.
Breakfast: Bulletproof Coffee, Stop & Shop Yellow Delicious Apple, Great Value Sharp Cheddar Cheese, Mozzarella Cheese (Part Skim Milk), Egg. Lunch: Kroger Walnut Halves & Pieces. more...
|
losing 25.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Djinn42's weight history
|