Weigh In record (no journal entry) for 13 September 2018
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187.6 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2018:
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1154 kcal
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Fat: 35.76g | Prot: 96.50g | Carb: 120.53g.
Breakfast: Dana Geleia de Morango, Olive Oil, Padaria Pão Francês. Lunch: Soy Protein Isolate, Olive Oil, White Rice. more...
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gaining 6.2 lb a week
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