Weigh In record (no journal entry) for 18 August 2012
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159.0 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2012:
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583 kcal
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Fat: 23.57g | Prot: 20.98g | Carb: 68.52g.
Breakfast: Egg Sponge, Requeijão Cremoso Light. Lunch: Massa para Pastel de Forno, Queijo Mozzarella. Snacks/Other: Pão de Queijo, Chocolate Ao Leite. more...
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gaining 0.4 lb a week
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summryaya's weight history
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