Weigh In record (no journal entry) for 18 August 2012
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237.0 lb
Lost so far: 43.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2012:
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380 kcal
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Fat: 26.91g | Prot: 27.87g | Carb: 5.16g.
Breakfast: Turkey Bacon, Deluxe American Cheese Slices, Egg. more...
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gaining 3.5 lb a week
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