Sara Collins's Journal, 18 August 2012

120.3 lb Lost so far: 0 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

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1365 kcal

Fat: 31.16g | Prot: 63.74g | Carb: 218.57g.   Breakfast: Bananas, Bagel Thins - Everything. Lunch: Fuji Apples. Dinner: RICE SELECT ROYAL BLEND, Atlantic Salmon (Farmed). Snacks/Other: Only Eight, Organic Brown Eggs (Large), Bananas. more...

1673 kcal

Activities & Exercise: Running - 6/mph - 20 minutes, Exercise machine (fast) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...