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Maruda.. nie mam siły. 😸
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188.7 lb
Lost so far: 42.8 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2018:
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2417 kcal
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Fat: 215.14g | Prot: 80.87g | Carb: 33.17g.
Breakfast: Lubię Smalec ze Skwarkami, Kraina Wędlin Szynka Konserwowa, Masło, Ser Gouda. Lunch: Wódka, Cukier, Maliny, Orzeszki Ziemne, Łowicz Koncentrat Pomidorowy, Morliny Boczek Wędzony. more...
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losing 1.5 lb a week
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 Comments
Hello my friend ! Feel free to talk to me anytime ok? (I just did not want to disturb that page, sorry for something). Pleased to meet you and I'm glad the Poles are enjoying this app too. Best regards and congratulations on reaching your goals! 👏🏻😉👊🏻
13 Sep 18 by member: marcofontanelli
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Hello thanks and same to you. 😸 You don't disturb and you are always welcome 😸
Thank you very much, however I've reached weight goal I'm still not satisfied with my look, so I must to work to improve that 😸
14 Sep 18 by member: CLLPL
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Thanks, Bro! You are a great person! 😉👊🏻 That what you said is right: we always should improve (our physical, mental, and spiritual condition 😊). Consistancy is the key. You can do It! 😉💪🏻👍🏻
14 Sep 18 by member: marcofontanelli
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