clydebrown's Journal, 18 August 2012

Birthday - didn't keep track today
440.0 lb Lost so far: 45.0 lb.    Still to go: 140.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 August 2012:
3315 kcal Fat: 143.01g | Prot: 87.13g | Carb: 423.94g.   Lunch: Hi-C Orange Lavaburst (Large), Filet-O-Fish. Dinner: French Salad Dressing, Lettuce Salad with Assorted Vegetables, Sausage Original Pizza. Snacks/Other: Banana Bread, 7UP (16.9 oz), Nacho Cheese Tortilla Chips. more...
gaining 0.6 lb a week

   Support   


Other Related Links

Members



clydebrown's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.