Weigh In record (no journal entry) for 12 September 2018
|
206.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 September 2018:
|
1805 kcal
|
Fat: 54.36g | Prot: 163.58g | Carb: 166.62g.
Breakfast: Hard-Boiled Egg, Powerful Oatmeal Maple & Brown Sugar, V8 Caribbean Greens. Lunch: Stouffer's Fit Kitchen Bowls Beef with Broccoli. Dinner: V8 Veggie Blend Healthy Greens, Just Salad Buffalo Chicken Salad. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Quest White Chocolate Raspberry Protein Bar, StarKist Foods Tuna Creations Bacon Ranch, Dare Breton Original Crackers. more...
|
losing 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
progowski27's weight history
|