|
Omad en walnoten wijn
|
110.7 lb
Lost so far: 12.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 September 2018:
|
1125 kcal
|
Fat: 31.43g | Prot: 33.78g | Carb: 121.38g.
Lunch: Bananenbrood. Dinner: Rode Tafelwijn, Salade met Sla, Ei, Tomaat en/of Wortelen, Unox Biologische Broccolisoep, Plus Spaghetti Bolognese. more...
|
|
1716 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Housework - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 6 hours, Standing - 1 hour, Sitting - 8 hours. more...
|
steady weight
|
|
Other Related Links
Members
|
Faradee's weight history
|