Weigh In record (no journal entry) for 13 September 2018
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128.5 lb
Lost so far: 14.8 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2018:
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1394 kcal
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Fat: 43.31g | Prot: 68.14g | Carb: 176.61g.
Lunch: Глобус Сыр А Ла Каймак, Вареное Яйцо, Рис. Dinner: Рис, Простоквашино Творог 2%. Snacks/Other: Сыр Российский, Рис. more...
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steady weight
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*пупсик*'s weight history
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