Weigh In record (no journal entry) for 03 June 2010
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274.2 lb
Lost so far: 30.8 lb.
Still to go: 74.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2010:
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1217 kcal
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Fat: 40.15g | Prot: 59.29g | Carb: 165.58g.
Breakfast: Bananas, 1% Fat Milk, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Mushroom Chicken, Fried Rice. more...
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losing 2.0 lb a week
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mrkhmusic's weight history
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