Weigh In record (no journal entry) for 12 September 2018
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128.9 lb
Lost so far: 8.1 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2018:
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1251 kcal
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Fat: 56.50g | Prot: 122.30g | Carb: 59.55g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), Starbucks Egg Bites. Lunch: cafe rio chicken, cafe rio tomatillo dressing, Taylor Farms Kale Chopped Salad (Bag). Dinner: Chicken Breast, Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms). Snacks/Other: Nestle Crunch Ice Cream Bar, Body Fortress 100% Glutamine Powder, Vital Proteins Collagen Peptides, Six Star Pro Nutrition Casein Protein Triple Chocolate, Natrol melatonin 10mg, Olly The Perfect Women's Multi. more...
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losing 7.4 lb a week
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Sherri Hill's weight history
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