Weigh In record (no journal entry) for 12 September 2018
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198.0 lb
Lost so far: 39.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2018:
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1265 kcal
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Fat: 51.60g | Prot: 44.20g | Carb: 143.40g.
Breakfast: Tesco Strawberry Jam, Warburtons Wholemeal Bread (Small). Lunch: Walkers Wotsits (16.5g), Babybel Mini Babybel Light, Cream Cheese Spread, Waitrose Essential Cherry Tomatoes, Kingsmill Wholemeal Sandwich Thins. Dinner: Wicked Kitchen Naked Burrito. more...
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steady weight
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