zacali's Journal, 03 June 2010

283.0 lb Lost so far: 7.0 lb.    Still to go: 83.0 lb.    Diet followed 100%.

---

1093 kcal

Fat: 98.29g | Prot: 99.25g | Carb: 168.75g.   Breakfast: chedder cheese, soda Crackers, milk. Lunch: Corn Flakes, milk. Snacks/Other: begal chips, milk, kraft peanut butter, slice bread, strawberry jam. more...

3343 kcal

Activities & Exercise: Badminton - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...