HHOOD's Journal, 03 June 2010

Weigh In record (no journal entry) for 03 June 2010
135.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2010:
1051 kcal Fat: 32.17g | Prot: 94.54g | Carb: 98.47g.   Breakfast: Sugar Free Strawberry Preserves, 45 Cal Whole Wheat Bread with Honey Flavor, ValueTime Tomato Sauce, YOP LT GRANDE CRMY VANILLA, Egg White , Deli Homestyle Golden Classic Turkey Breast. Lunch: 80 Calories & Delightful Wheat Hamburger Buns. Dinner: Lite Vanilla Mini Ice Cream Sandwiches, Chicken Sausage Smoked Mozzarella with Artichoke and Garlic, Broccoli & Cauliflower. Snacks/Other: Mayonnaise, Scoops! 100% White Corn Tortilla Chips, Zone Perfect Fudge Graham Nutrition Bar. more...
losing 11.2 lb a week

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