Weigh In record (no journal entry) for 03 June 2010
|
199.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 03 June 2010:
|
1700 kcal
|
Fat: 55.51g | Prot: 63.54g | Carb: 243.56g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Banana, Quick Oats 100% Whole Grain Oats. Lunch: Green Beans in lemon chiffon, Strawberries, Dijon Mustard, Oven Roasted Turkey Breast, Miracle Whip Light, American Cheese Slices, Split Top Wheat Bread. Dinner: stuffed green peper Soup. Snacks/Other: Yellow Round Tortilla Chips, Thick & Chunky Salsa (Mild), Thick & Chunky Salsa - Mild, Fortune Cookie, Cut & Peeled Baby Carrots, Nectarines. more...
|
|
2545 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Running (jogging) - 5/mph - 27 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Trraavis's weight history
|