Suzeque's Journal, 17 August 2012

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Weigh In record (no journal entry) for 17 August 2012

148.2 lb Lost so far: 0 lb. Still to go: 10.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 August 2012:

1300 kcal

Fat: 70.50g | Prot: 51.00g | Carb: 119.00g. Lunch: French Fries (Small), Chicken Strips (3). Dinner: Beef Taco Salad with Beans Bowl. more...

1927 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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Suzeque's Journal, 17 August 2012

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