Weigh In record (no journal entry) for 03 June 2010
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189.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2010:
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1297 kcal
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Fat: 6.30g | Prot: 40.85g | Carb: 108.87g.
Breakfast: Strawberries, Honey Nut Toasted Oats Cereal, 2% Fat Milk. Lunch: Mixed Vegetables (Frozen), Red Delicious Apple (Large), Boneless Skinless Chicken Breasts. Snacks/Other: Bananas, Lite Blueberry Yogurt, Vodka. more...
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steady weight
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hoefm's weight history
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