GeeWhiz2000's Journal, 02 May 2010

222.5 lb Lost so far: 0 lb.    Still to go: 52.5 lb.    Diet followed reasonably well.

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2212 kcal

Fat: 106.27g | Prot: 109.89g | Carb: 210.28g.   Breakfast: Nutri-Grain Blueberry Waffles. Lunch: Chicken, Broccoli & Cheese Casserole. Dinner: French Fries (Large), Baconator. Snacks/Other: Milk Chocolate Bar with Almonds, Mini Ice Cream Sandwiches, Roasted Salted Cashew Nuts, cheddar & asiago sourdough squares. more...

2635 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...