Weigh In record (no journal entry) for 11 September 2018
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126.3 lb
Lost so far: 8.2 lb.
Still to go: 5.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 September 2018:
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1066 kcal
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Fat: 56.65g | Prot: 55.66g | Carb: 85.21g.
Breakfast: Cafezinho, Bolo de Banana, Nestlé Creme de Leite, Margarina, Pão Francês. Lunch: Ovo Cozido, Chuchu, Filé de Frango Grelhado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Manteiga (com Sal), Tomates, Sadia Mussarela, Ovo Mexido. Snacks/Other: Kobber Granola De Cereais, Batavo Iogurte Natural Integral. more...
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gaining 0.7 lb a week
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