Weigh In record (no journal entry) for 11 September 2018
|
178.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2018:
|
856 kcal
|
Fat: 20.49g | Prot: 17.42g | Carb: 155.83g.
Lunch: Pepsi Wild Cherry Pepsi (Bottle), Tuna Noodle Casserole with (Mushroom) Soup. Snacks/Other: Mrs. Freshley's Creme Filled Chocolate Cupcakes. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
naanad's weight history
|