Weigh In record (no journal entry) for 11 September 2018
|
169.0 lb
Lost so far: 24.7 lb.
Still to go: 4.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 11 September 2018:
|
290 kcal
|
Fat: 22.00g | Prot: 22.00g | Carb: 2.00g.
Breakfast: Jimmy Dean Simple Scrambles Meat Lovers. more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cardstud's weight history
|