Weigh In record (no journal entry) for 11 September 2018
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189.6 lb
Lost so far: 39.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2018:
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2720 kcal
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Activities & Exercise:
Elliptical - 45 minutes, Weight Training (moderate) - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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cintiaengracio's weight history
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