Weigh In record (no journal entry) for 02 June 2010
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189.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2010:
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1736 kcal
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Fat: 40.40g | Prot: 140.74g | Carb: 214.33g.
Breakfast: Banana, Muscle Milk. Lunch: Fat Free Italian, Mixed Salad, Apple, Turkey, Whole Wheat Thins. Dinner: Fruit Salad, Salad, Whole Wheat Bun, Chile Chicken Lime Burger. Snacks/Other: Pretzels, Muscle Milk, Myoplex Bar. more...
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2813 kcal
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Activities & Exercise:
Running - 7/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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steady weight
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