Katya_kotik's Journal, 11 September 2018

Weigh In record (no journal entry) for 11 September 2018
142.4 lb Lost so far: 0.9 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 September 2018:
1485 kcal Fat: 47.11g | Prot: 74.68g | Carb: 218.64g.   Breakfast: Maczfit Brunch 2, Maczfit Breakfast 2. Lunch: Maczfit Lunch 2. Dinner: Maczfit Dinner 2. Snacks/Other: Lucky Days Шоколад, Maczfit Snack 2. more...
2024 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.3 lb a week



     
 

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