Huguy's Journal, 11 September 2018

Weigh In record (no journal entry) for 11 September 2018
161.4 lb Lost so far: 12.8 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 September 2018:
2812 kcal Fat: 82.26g | Prot: 161.23g | Carb: 369.17g.   Breakfast: Pomme, Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café. Lunch: Citron, Etorki Fromage de Brebis, Carrefour Darne de Saumon Rose du Pacifique au Naturel, Lidl Feuilles de Vigne Farcies au Riz, Bonne Maman Confiture Fraises, Casino Fromage Frais Nature 3%, Pain Multigrain, Oranges, Tomates. Dinner: Carte D'Or Sorbet Framboises, Bio Village Biscuits Sésame, Sondey Cookie Chocolat Blanc et Cranberry, Petit Navire Miettes de Thon à la Tomate, Entremont Emmental, Le Gaulois Escalope de Dinde, Tomates, Pain Multigrain, Lidl Feuilles de Vigne Farcies au Riz. Snacks/Other: Danone Yaourt Nature, Michel et Augustin Crackers Apéritif, Pomme, Raisins Secs. more...
2579 kcal Activities & Exercise: Shopping - 1 hour, Swimming (fast) - 23 minutes, Sitting - 4 hours, Standing - 4 hours, Resting - 6 hours and 37 minutes, Sleeping - 8 hours. more...
steady weight

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