Weigh In record (no journal entry) for 11 September 2018
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113.5 lb
Lost so far: 16.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2018:
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1200 kcal
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Fat: 63.51g | Prot: 49.42g | Carb: 112.91g.
Breakfast: Maître Prunille Pruneaux d'agen, Casino Comté, Oeuf. Lunch: Pêches, Pain, Camembert, Raisins, Vinaigrette, Tomates Rouges, Oeuf, Ratatouille Maison, McCain Frites Tradition. Snacks/Other: Fondant au Chocolat, Quatre-Quarts au Beurre. more...
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losing 15.4 lb a week
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